Showing posts with label ketogenic. Show all posts
Showing posts with label ketogenic. Show all posts

Wednesday, January 11, 2023

KCD Menu :: Sauce for Ketogenic Diet-KD1 recipe


 Ingredients::

  • 5 chili tablets
  • 5 cloves garlic
  • 10 g. coriander
  • 1/2 teaspoon fish sauce (no sugar)
  • 1 teaspoon apple vinegar (or as you like)
Method::

  • Blend all the ingredients to a smooth, fine texture.
  • Can be dipped in meat.
Remark: fish sauce is marinating only fish and salt. There are no other ingredients.





Black Coffee :: Drinking black coffee is useful...
  • Fat burning.
  • Elevate mood.
  • Increased energy consumption.
  • Reduces appetite.
  • Strengthens memory.
  • Increases mental intelligence.
  • Resists stress and anxiety.
  • Powerful antioxidants.
  • Control sugar and starch cravings.





Monday, January 9, 2023

CD Menu :: Shrimp and squid fried with salted eggs recipe- Carnivores Diet (CD) Menu 2

Carnivorous Diet - 
    CD is meat salt eggs offal and water mix salt 3 lids per day 
Ketogenic Diet  
     KD is meat salt eggs offal water mixed salt 3 lids per day and vegetables no more than 20 g. per day

Ingredients::

  • shrimp
  • squid
  • salt
  • Black Tai chili pepper
  • Salted eggs
Method::

  1. Heat the pan and bring the garlic to a golden brown.
  2. Stir-fry shrimp and squid until almost half cooked.
  3. Bring down salted eggs. Add salt. Black pepper, stir-fry until cooked. Add water to taste the flavors you like.
  4. Scoop up the serving plate.








Black Coffee :: Drinking black coffee is useful...
  • Fat burning.
  • Elevate mood.
  • Increased energy consumption.
  • Reduces appetite.
  • Strengthens memory.
  • Increases mental intelligence.
  • Resists stress and anxiety.
  • Powerful antioxidants.
  • Control sugar and starch cravings.


CD Menu :: Shrimp fried eggs recipe- Carnivores Diet (CD) Menu 1


 CD- carnivorous diet (meat, salt-salt flower or kosher salt, eggs, offal, and water are Biohacking)

Ingredients:

  • 450 g. shrimp
  • 10 eggs
  • 10 g. garlic 
  • salts a few
  • black peppers a few
  • 1 tablespoon of pork oil and a few
Method:
  1. Whisk eggs, salts, and black peppers together. 
  2. Heat oil in a wok over medium-high heat and swirl to coat the wok. Add shrimp and stir-fry until cooked and set aside.
  3. Proud eggs in a wok on medium heat until cooked.
  4. Serve in a large bowl with on-top shrimp.
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