Showing posts with label digital. Show all posts
Showing posts with label digital. Show all posts

Tuesday, January 17, 2023

CD Menu :: Sun-dried Deep Fried Pork Stick Recipe

Carnivorous Diet - 
    CD is meat salt eggs offal and water mix salt 3 lids per day 
Ketogenic Diet   -
     KD is meat salt eggs offal water mixed salt 3 lids per day and vegetables no more than 20 g. per day
Ingredients::
  • 1 kg. lean pork
  • 1 tbs. fish salt (marinating only fish and salt. there are no other ingredients.)
  • 10 cloves garlic
  • 1/2 tsp. black peppercorn
  • 10 g. coriander root

Method::
  1. Slice the lean pork into 5 cm long strips around 1 cm thick.
  2. Smash the garlic, black peppercorn, and coriander roots in a pestle and mortar.
  3. Add the fish sauce and mix all ingredients well.
  4. Marinate the lean pork for 2 hours.
  5. Lay the lean pork strips on a wire mash and dry in the sun for 1 day. (At this stage you can store the pork in the fridge for up to 5 days)
  6. Heat plenty of pork oil in the wok until it is nice and hot and fry the lean pork until cooked.






Black Coffee :: Drinking black coffee is useful...
  • Fat burning.
  • Elevate mood.
  • Increased energy consumption.
  • Reduces appetite.
  • Strengthens memory.
  • Increases mental intelligence.
  • Resists stress and anxiety.
  • Powerful antioxidants.
  • Control sugar and starch cravings.


Monday, January 9, 2023

CD Menu :: Shrimp fried eggs recipe- Carnivores Diet (CD) Menu 1


 CD- carnivorous diet (meat, salt-salt flower or kosher salt, eggs, offal, and water are Biohacking)

Ingredients:

  • 450 g. shrimp
  • 10 eggs
  • 10 g. garlic 
  • salts a few
  • black peppers a few
  • 1 tablespoon of pork oil and a few
Method:
  1. Whisk eggs, salts, and black peppers together. 
  2. Heat oil in a wok over medium-high heat and swirl to coat the wok. Add shrimp and stir-fry until cooked and set aside.
  3. Proud eggs in a wok on medium heat until cooked.
  4. Serve in a large bowl with on-top shrimp.
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Monday, June 13, 2022

Thai stuffing omelet recipes (chicken or pork) - Thai food by Nong

 

::INGREDIENTS

  •  For egg wrap  
    • 3 eggs 
    • 1 tsp fish sauce
    • 1 tsp soy sauce 
      Pinch ground pepper
  • Stuffing 
    • 150 g minced pork or chicken 
    • 1/2 carrot, minced
    • 1/2 cup tomato, minced
    • 1/2 white onion, minced
    • 1 clove garlic, minced
    • 1/2 cup, bell peppers, minced
    • 1/2 spring onions, minced
    • 1 tbsp each (oyster sauce, soy sauce, fish sauce, sugar, tomato ketchup, sriracha or hot chili sauce) 
    • 2 tbsp vegetable cooking oil
 

::METHOD 

  1. For the filling, mix the fish sauce, sugar, pepper and tomato ketchup in a small bowl. Heat the vegetable oil in a frying pan or wok over medium-high heat. Add the garlic, carrot, bell peppers and white onion and stir-fry until soft. Add the pork and stir-fry until almost cooked. Then add the fish sauce mixture. Stir-fry for another minute or until the pork is cooked. Then add the tomatoes and stir-fry until well combined. Remove from heat.
  2. To make the omelette, whisk eggs with 2 tablespoons of water. Place a non-stick pan (approx. 22cm in diameter) over medium heat.
  3. When the pan is hot, add the oil and swirl to coat the pan. Pour in the eggs and use a spatula to keep spreading out the eggs until they’re firm. Add all of the filling mixture to the center of the omelette.
  4. Fold the edges of the omelette over the filling. Remove from heat and transfer to a serving plate. Serve with Coconut Sriracha or your choice of spicy sauce or extra ketchup.
 







Wednesday, May 4, 2022

Oyster omelette recipes is easy - Thai food

 

INGREDIENTS: (SERVES FOUR)
16 oysters (180g)
2 tbsp ginger juice
¾ tsp of ground white pepper
60g sweet potato flour
20g rice flour
180ml water
1/3 tsp salt
20g garlic chives, chopped
3 eggs (55g each)
5 tbps cooking oil
3 tsp fish sauce
2 tsp sesame oil
1 garlic clove, chopped
1 stalk of Chinese celery, cut into 1cm lengths
METHOD
  1. Place the oysters in bowl. Add the ginger juice and ¼ teaspoon of ground white pepper. Mix well and leave it to marinate for 10 minutes.
  2. In another bowl, place the sweet potato flour and rice flour. Add the water and mix well.
  3. Season the batter with the 1/3 teaspoon of salt and ¼ teaspoon of ground white pepper.
  4. Add the garlic chives and mix well. Set aside.
  5. Crack two eggs into a bowl and beat. Set aside.
  6. Add three tablespoons of oil to the frying pan over medium heat. Add the batter with garlic chives into the frying pan and let it cook for 30 seconds.
  7. Pour in the beaten egg and use a frying slice to spread the egg over the batter. Add the fish sauce and remaining ¼ tsp of ground white pepper. Add the sesame oil. Use the frying slice to spread the seasoning around the egg. Cook for 45 seconds.
  8. As the omelette begins to set, use a frying slice to cut it in half. Flip each half over.
  9. Crack the last egg on top of the omelette and spread the egg over the omelette. Cook for 30 seconds and turn the halves over again.
  10. Drizzle one tablespoon of oil around the sides of the pan. Fry for one minute until the omelette is slightly browned. Turn off the heat and remove the omelette from the pan and place on serving plate. Wipe the pan clean.
  11. Over medium heat, add the remaining one tablespoon of oil to the pan and fry the chopped garlic. Add the oysters and fry for 45 seconds.
  12. Turn off the heat and remove the oysters from the pan. Place them on top of the omelette. Garnish with Chinese celery and serve immediately.





Saturday, April 30, 2022

Boiled Pork Blood Soup (Tom Luad Muu) Recipes - Thai food

 

Ingredients:

1. 500 g. Pork Bones
2. 1 Handful of Gourd (use only leaves)
3. 3 Lettuce Leaves
4. 50 grams of Pork Liver (cut into thin slices)
5. Pork Blood (cut into pieces)
6. 50 grams Pork Entrails (cut into thin slices)
7. 100 grams Minced Pork (marinated with pepper, oyster sauce, sugar, soy sauce just a little bit)
8. 50 grams Small Intestine of Pork (cut into 1 inch piece)
9. 50 grams of Pork Tenderloin (cut into thin slices)
10. 1/2 Tsp. Pepper
11. 1/2 Tbsp. Fish Sauce
12. 1/2 Tbsp. Soy Sauce
13. 1 Tsp. Sugar
14. 1 Tbsp. Fried Garlic
15. Chopped Coriander
16. Spring Onion
17. 700 grams Water 

Method
1. Heat water then add pork bones. Season with sugar, fish sauce, soy sauce, ground pepper. Cover pot and boil for 30 minutes, then drop out the pork.
2.  Mold round pork. Then add soup, follow by pork liver, pork meat, small intestine of pork,  And heat to boiling again.
3. Put gourd leaves and lettuce into a bowl. Then pour the soup and boiled ingredients down.
Follow by spring onion, coriander and fried garlic. Finish.

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Tuesday, April 5, 2022

Crispy pork recipe - Thai food

Crispy Pork Recipe

Ingredients
  •  Pork belly 1 piece, weight 2 kg.
  • 1-2 liters of water or about enough water to cover half of the pig
  • 1 tbsp soy sauce
  • 2 tablespoons of vinegar
  • 1-2 liters of oil for frying pork (put enough to cover half of the pork)

Method
  1. Let's start with boiling pork belly. By pouring water to cover half of the pork belly. Then add salt and soy sauce, mix into the water, then add the pork belly to the water by placing the skin side down on the bottom of the pot, boil the skin side for 15 minutes and turn the pork back. to boil the meat side for 5 minutes.
  2. Then scoop the pork up and use a fork to poke the pork skin all over. Use a knife to cut the pork skin in a long line with a depth of about 1 cm. Then paint with vinegar. thoroughly before drying in the sun to dry the pork skin It takes about 3 hours.
  3. Then fry by placing a wire rack in a pot with moderate oil and medium heat. Start frying from the skin side 30 minutes, then turn over. Fry the meat side for another 20 minutes, then drain the oil.
  4. Then adjust the power to be stronger Then fry the skin again to make the pork skin yellow and fluffy. Wait for the oil to drain and cut into pieces. enough to arrange on a plate. 
Eat with spicy dipping sauce with a side dish of fresh vegetables.


For choosing pork belly to make crispy pork, it is recommended to choose according to this method.
  • It is recommended to choose a large piece. will look more appetizing
  • Choose one that has a thick layer of leather. When pressed into the leather layer must not be hard. to get a crispy texture but not too hard
  • Must see the layers of meat and fat are clearly mixed with many layers, have a luster, and most importantly, the meat layer must be free of webs. The fat layer must not be large. or too thick to get a good taste And it's not too greasy.






Wednesday, March 23, 2022

Kanom Krok - Thai coconut pancake

 Main flour ingredients: 
250 g rice flour, 
100 g cooked jasmine rice, 
120 g lime water (cannot substitute water), 
500 ml concentrated coconut milk, 
250 ml coconut milk, 
60 g granulated sugar, 
2 teaspoons salt. 













Coconut milk ingredients: 
500 mL concentrated coconut milk, 
80 g granulated sugar, 
1/2 teaspoon sea salt + 1/4 teaspoon rice flour, 
1 measuring spoon and 
1/2 measuring spoon. 

             Use a brush to grease the holes with vegetable oil.
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Toping ingredients: 
1-2 steamed corn pods, 
1 cup steamed diced taro, 
1 cup chopped spring onions

                           Add toppings 









Monday, March 21, 2022

Creamy Shrimp Tom Yum Soup Recipe (Tom yum kung nam khon) Thai Food Soup

Creamy Shrimp Tom Yum Soup

One of the most famous of all Thai foods, and what I think is one the best soups in the world, is Thai tom yum kung.

Tom Yum Kung is a traditional Thai soup dish that originated in Thailand and is believed to have been developed over a thousand years ago. The dish is made with a mixture of ingredients such as lemongrass, kaffir lime leaves, galangal, fish sauce, lime juice, and chili peppers, among others. It has a unique flavor that is sour, spicy, and savory and is often served with shrimp or other seafood. The dish is considered a staple of Thai cuisine and is widely popular not only in Thailand but also in many other countries around the world. Today, Tom Yum Kung is one of the most well-known Thai dishes and is enjoyed by people from all walks of life.

Ingredients
  • 2 liters of water
  • 4 stalks of lemongrass
  • 1 inch chunk of galangal
  • 10 kaffir lime leaves
  • 10 Thai chilies
  • 5 cloves of garlic
  • ½ kilo shrimp
  • 300 grams of oyster mushrooms
  • 2 roma tomatoes
  • 2 white onions (medium sized)
  • 2 teaspoons of sugar
  • 8 - 12 tablespoons of fish sauce (depending on your taste)
  • 8 - 12 tablespoons of lime juice (10 - 15 limes) Handful of cilantro

Creamy tom yum version (Tom Yum is sometimes made with coconut milk. You can add a splash of coconut milk to the soup if you like, at the end.)
3 tablespoons canned Thai roasted chili sauce (nam prik pao)
10 tablespoons evaporated milk

Taste test, you may need to add more lime juice or fish sauce as the milk and roasted chili sauce throws off the sourness and saltiness.

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Method
  1. Pop the Heads. As mentioned, whole shrimp with heads is a very important ingredient, because you need to make “shrimp oil” to achieve the right flavor. The oil is made from sauteeing shrimp heads in oil, to release the shrimp flavor into the oil. Pull the heads off the shrimp and place them in a wok or large skillet.
  2. Sizzle. Add the oil to the skillet. Add a good pinch of salt. Sauté the shrimp heads in the oil, cooking until they are red and crispy, and the oil is red as well.
  3. Smash. Trim the lemongrass stalks and galangal. Use a meat mallet or the side of a knife to smash the lemongrass, kaffir lime leaves, onion, chilies, and galangal. This helps release their flavors into the broth.
  4. Simmer. Place the aromatics in a medium soup pot and add water. Simmer for 5-10 minutes, until the broth smells fresh and fragrant.
  5. Shrimp It Up. Stir in the mushrooms, shrimp, and fish sauce. Simmer just long enough for the shrimp to cook.
  6. Shrimp Oil. Stir in the shrimp oil and lime juice. Then throw the heads away.


Lemonglass

  Thai Chili



  Limy Juice




 Oyester Mushroom









Tuesday, March 8, 2022

Thai Pork Omelet (Khai Jeaw Moo Sab) - Thai Food (Minced pork omelets)

 


Ingredients :
2 eggs
2 tablespoons Fish Sauce
1/2 cup vegetable oil (Soft)
1/4 cup vegetable oil or more (Crispy)
50g minced pork

Instructions:
  1. In a medium bowl mix beaten eggs, fish sauce and minced pork together.
  2. In the non-stick pan heat the oil on medium to high heat and wait till it's hot. Then slowly pour the egg mixture into the center of the pan. It's going to take about 1-2 minutes to cook.
  3. When the lower side is cooked and turns to golden brown, flip it to cook other side until it's brown.
  4. Remove from the heat and serve hot on top of steamed rice and eat with chili sauce or tomato sauce.


Tips: 
  • You can mix it with vegetables such as sliced onion or tomato or can cook egg only.
  • You can make the Khai Jeaw soft or crisppy by verying time of frying.







Thursday, July 8, 2021

Thai Steamed Cone Cake (Kanom Kruay) - Thai Dessert Food Recipes


Thai desserts can be breakfast with tea or coffee. 
It has a slightly sweet taste and has the oiliness of coconut. 

Ingredient::
  • 1 cup rice flour
  • 3 tablespoons of chickpea flour
  • 3/4 cup sugar
  • 1 cup water
  • 3/4 cup coconut milk
  • 1 teaspoon salt

Method::
1. Mix rice flour with green bean flour, add water little by little, knead well and add a bunch of sugar to it.
2. Continue kneading until sugar and flour are well combined. Add all the water, stir well.
3. Add rice flour, salt and coconut milk. Stir well.
4. Instiller ingredient 1. Into the prepared banana leaf cone, then instille the mixture 2 into about 3/4 of the cone, insert the cone into the hole of the reach nest, leaving a space for steam to steam in boiling water for the dough to cook, and set aside to cool, so put the container in a container.