Thaifood Tradition: steak

Showing posts with label steak. Show all posts

Wednesday, February 22, 2023

Noted:

You eat animals, and you eat them when you are hungry, then you stop when you are full, then you do not eat again until you are hungry. Simple right?

We do not eat all kinds of processed foods such as sausages, ham, bacon, duckweed, pork, crab sticks, meatballs, etc.

We don't eat rice, flour, sugar, vegetables, fruits, and milk. Cooked with salt, fried with animal oil, baked, steamed, and grilled only.

We will eat a saucer with the main meal. Do not eat fastidious things during the day.

Have you started seeing images of our raw broken eating?

Each day we should drink 3 liters of water mixed with 2 teaspoons or 15 grams of salt flowers.

MYTH: Dietary salt leads to salt & water retention

FACT: REFINED SUGAR elevates insulin causing salt & water retention

SOLUTION?

Cut the SUGAR, drop the insulin & stop retaining salt & water

Ingredients::

5 eggs, egg number 2
600 ml. water or broth (1 egg, 120 ml of water. If you like a lot of soup, you can add up to 150 ml.)
1 tbsp butter softened
1 pinch salt

Method::

Add all ingredients to the bowl of a blender and blend until smooth. Taste and adjust sweetener, as needed.
Best if chilled in the fridge for 2 hours before serving.

*** Remark: Eat Only When Hungry is that easy.

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Neck Tie for Thai Pattern.
by Nong_Josh

Black Coffee: Drinking black coffee is useful...

Ingredients::

Method::

Combine meat, garlic, and black pepper in a small mixing bowl, and using your hands, gently mix the ingredients until just combined.
Using your hands, a spoon, or an ice cream scoop, measure about ¼ cup of meatball mixture in the palm of one hand and form a patty. Place a cube of cheese in the center of the patty and fold to enclose completely. Roll to form a meatball and transfer to the prepared baking sheet. Repeat with the remaining meatball mixture.
Bake until cooked through and golden brown, about 20 minutes.