CD Menu :: Sun-dried Deep Fried Pork Stick Recipe

Carnivorous Diet - 
    CD is meat salt eggs offal and water mix salt 3 lids per day 
Ketogenic Diet   -
     KD is meat salt eggs offal water mixed salt 3 lids per day and vegetables no more than 20 g. per day

Ingredients::

• 1 kg. lean pork
• 1 tbs. fish salt (marinating only fish and salt. there are no other ingredients.)
• 10 cloves garlic
• 1/2 tsp. black peppercorn
• 10 g. coriander root

Method::

1. Slice the lean pork into 5 cm long strips around 1 cm thick.
2. Smash the garlic, black peppercorn, and coriander roots in a pestle and mortar.
3. Add the fish sauce and mix all ingredients well.
4. Marinate the lean pork for 2 hours.
5. Lay the lean pork strips on a wire mash and dry in the sun for 1 day. (At this stage you can store the pork in the fridge for up to 5 days)
6. Heat plenty of pork oil in the wok until it is nice and hot and fry the lean pork until cooked.

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