Tuesday, January 24, 2023

CD Menu: Steamed eggs are smooth texture and Black Coffee - CD recipe.


Ingredients::
  • 5 eggs, egg number 2
  • 600 ml. water or broth (1 egg, 120 ml of water. If you like a lot of soup, you can add up to 150 ml.)
  • 1 tbsp butter softened
  • 1 pinch salt
Method::
  1. Add all ingredients to the bowl of a blender and blend until smooth. Taste and adjust sweetener, as needed.
  2. Best if chilled in the fridge for 2 hours before serving.
*** Remark: Eat Only When Hungry is that easy.
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Black Coffee: Drinking black coffee is useful...
  • Fat burning.
  • Elevate mood.
  • Increased energy consumption.
  • Reduces appetite.
  • Strengthens memory.
  • Increases mental intelligence.
  • Resists stress and anxiety.
  • Powerful antioxidants.
  • Control sugar and starch cravings.






Monday, January 23, 2023

CD Menu :: Meatball cheese - CD recipes

Ingredients::
  • 250 g. ground beef
  • 25 g. Cheese 
  • 10 leaves garlic
  • black pepper
  • oregano ground


Method::
  1. Combine meat, garlic, and black pepper in a small mixing bowl, and using your hands, gently mix the ingredients until just combined.
  2. Using your hands, a spoon, or an ice cream scoop, measure about ¼ cup of meatball mixture in the palm of one hand and form a patty. Place a cube of cheese in the center of the patty and fold to enclose completely. Roll to form a meatball and transfer to the prepared baking sheet. Repeat with the remaining meatball mixture.
  3. Bake until cooked through and golden brown, about 20 minutes.




Black Coffee :: Drinking black coffee is useful...
  • Fat burning.
  • Elevate mood.
  • Increased energy consumption.
  • Reduces appetite.
  • Strengthens memory.
  • Increases mental intelligence.
  • Resists stress and anxiety.
  • Powerful antioxidants.
  • Control sugar and starch cravings.





Tuesday, January 17, 2023

CD Menu :: Sun-dried Deep Fried Pork Stick Recipe

Carnivorous Diet - 
    CD is meat salt eggs offal and water mix salt 3 lids per day 
Ketogenic Diet   -
     KD is meat salt eggs offal water mixed salt 3 lids per day and vegetables no more than 20 g. per day
Ingredients::
  • 1 kg. lean pork
  • 1 tbs. fish salt (marinating only fish and salt. there are no other ingredients.)
  • 10 cloves garlic
  • 1/2 tsp. black peppercorn
  • 10 g. coriander root

Method::
  1. Slice the lean pork into 5 cm long strips around 1 cm thick.
  2. Smash the garlic, black peppercorn, and coriander roots in a pestle and mortar.
  3. Add the fish sauce and mix all ingredients well.
  4. Marinate the lean pork for 2 hours.
  5. Lay the lean pork strips on a wire mash and dry in the sun for 1 day. (At this stage you can store the pork in the fridge for up to 5 days)
  6. Heat plenty of pork oil in the wok until it is nice and hot and fry the lean pork until cooked.






Black Coffee :: Drinking black coffee is useful...
  • Fat burning.
  • Elevate mood.
  • Increased energy consumption.
  • Reduces appetite.
  • Strengthens memory.
  • Increases mental intelligence.
  • Resists stress and anxiety.
  • Powerful antioxidants.
  • Control sugar and starch cravings.


Wednesday, January 11, 2023

KCD Menu :: Sauce for Ketogenic Diet-KD1 recipe


 Ingredients::

  • 5 chili tablets
  • 5 cloves garlic
  • 10 g. coriander
  • 1/2 teaspoon fish sauce (no sugar)
  • 1 teaspoon apple vinegar (or as you like)
Method::

  • Blend all the ingredients to a smooth, fine texture.
  • Can be dipped in meat.
Remark: fish sauce is marinating only fish and salt. There are no other ingredients.





Black Coffee :: Drinking black coffee is useful...
  • Fat burning.
  • Elevate mood.
  • Increased energy consumption.
  • Reduces appetite.
  • Strengthens memory.
  • Increases mental intelligence.
  • Resists stress and anxiety.
  • Powerful antioxidants.
  • Control sugar and starch cravings.





Monday, January 9, 2023

CD Menu :: Shrimp and squid fried with salted eggs recipe- Carnivores Diet (CD) Menu 2

Carnivorous Diet - 
    CD is meat salt eggs offal and water mix salt 3 lids per day 
Ketogenic Diet  
     KD is meat salt eggs offal water mixed salt 3 lids per day and vegetables no more than 20 g. per day

Ingredients::

  • shrimp
  • squid
  • salt
  • Black Tai chili pepper
  • Salted eggs
Method::

  1. Heat the pan and bring the garlic to a golden brown.
  2. Stir-fry shrimp and squid until almost half cooked.
  3. Bring down salted eggs. Add salt. Black pepper, stir-fry until cooked. Add water to taste the flavors you like.
  4. Scoop up the serving plate.








Black Coffee :: Drinking black coffee is useful...
  • Fat burning.
  • Elevate mood.
  • Increased energy consumption.
  • Reduces appetite.
  • Strengthens memory.
  • Increases mental intelligence.
  • Resists stress and anxiety.
  • Powerful antioxidants.
  • Control sugar and starch cravings.


CD Menu :: Shrimp fried eggs recipe- Carnivores Diet (CD) Menu 1


 CD- carnivorous diet (meat, salt-salt flower or kosher salt, eggs, offal, and water are Biohacking)

Ingredients:

  • 450 g. shrimp
  • 10 eggs
  • 10 g. garlic 
  • salts a few
  • black peppers a few
  • 1 tablespoon of pork oil and a few
Method:
  1. Whisk eggs, salts, and black peppers together. 
  2. Heat oil in a wok over medium-high heat and swirl to coat the wok. Add shrimp and stir-fry until cooked and set aside.
  3. Proud eggs in a wok on medium heat until cooked.
  4. Serve in a large bowl with on-top shrimp.
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Monday, August 22, 2022

Stir fry pork with broccoli recipes - Thai-food byNong


Click here go to my shop> Per food general

INGREDIENTS:

  • 9 tablespoons oil
  • 1.5 medium yellow onion diced
  • 6 cloves garlic minced
  • 12 cups fresh broccoli florets
  • 3 pound pork loin thinly sliced
  • 6 teaspoons soy sauce
  • 3 teaspoon oyster sauce
  • 0.75 teaspoon fish sauce

METHOD:
  1. Heat oil in a large skillet or wok over medium-high heat. Cook onions and garlic for 30 seconds or just until fragrant. Stir in broccoli. Cover and cook for 3 minutes. 
  2. Add in thinly sliced pork.
  3. In a bowl mix together soy sauce, oyster sauce and fish sauce. 
  4. Pour over veggies and pork. Continue cooking on high heat until pork is cooked through. Serve immediately.